When your senior is dehydrated, that means that her body isn’t getting enough water to function properly. This can lead to serious health complications that are avoidable simply by taking in more fluids. Your senior’s doctor can help you to understand exactly how much water is right for her to drink every day. Her doctor may also have some tips for other hydrating foods and drinks that will work for her needs. Companion care at home providers can help her follow through on these suggestions.

Your Senior Is More Susceptible to Dehydration

Your senior may be less likely to experience the sensation of thirst, which can mean she also is less likely to drink water or other beverages throughout the day unless she’s reminded. Her body may also have a more difficult time regulating fluid balance, either because of her age or because of health conditions. All of this means that it’s extremely important to find a solution for keeping your senior hydrated.

Her Health Can Make Dehydration Worse

Certain health issues, including heart issues and kidney illnesses, make dehydration worse for your senior. If she’s susceptible to illnesses like urinary tract infections, dehydration can be even more complicated for her. It may be a good idea to have companion care at home available for your senior in order to keep tabs on symptoms that she might be experiencing.

Bonuses of Staying Hydrated

If your elderly family member gets to know the benefits of staying well hydrated, she might be more motivated to keep up with her water intake. Her skin can stay healthier, for instance, and she’s less likely to get a UTI if she’s drinking plenty of water. Older adults who stay hydrated can reduce their fall risk and may just feel better overall. Her doctor can help her to understand the specific health benefits she might see.

Get to Know the Signs of Dehydration

Mild dehydration can involve simply feeling more tired, having a dry mouth, or even just being irritable. Your senior might also have a headache or muscle cramps as she gets more dehydrated. As it worsens, your senior is more likely to experience confusion, lower than normal blood pressure, and trouble walking. At that point, she’s dangerously dehydrated.

Companion Care at Home Can Help 

Your senior may be more willing to stay hydrated if she’s distracted. A great way to offer positive distractions is with companion care at home. Home care providers can play games with her, read books, watch movies, and do so much more that helps her to stay socially engaged.

If you or an aging loved-one is considering Companion Care at Home Services in Fairfax VA please contact the caring staff at Apex Classic Home Health Care today. (571) 275-9547

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Susana Sekyi

Owner at Apex Classic Home Health Care

We were inspired to open Apex Classic Home Health Care by the wealth of experience working in the nursing and medical fields. We have seen, first-hand, the type of care people need to maintain their health and hope. We use our knowledge and experience to provide all our clients the type of services, guardianship, and comfort they need to live at home. We are expert caregivers, stress relievers, and the trusted source for medical attention and hope that exists in the comfort of our clients’ homes. We work from an overarching philosophy of trust and compassion and strive to be THE premier source for in-home care in our community, and beyond.​

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